woman performing yoga
woman performing yoga
BATIN WELLNESS CENTRE IN BALI INDONESIA, YOGA, MEDITATION, HYPNOTHERAPY
BATIN WELLNESS CENTRE IN BALI INDONESIA, YOGA, MEDITATION, HYPNOTHERAPY
Ganesha figurine on brown surface
Ganesha figurine on brown surface

Yoga

Derived from Sanskrit root means 'to yoke' or 'to unite'. Yoga is a union of individual consciousness with that of the Universal Consciousness, indicating a perfect harmony between the mind and body, Man & Nature. (www.mea.gov.in)

white pillar candle on silver holder
white pillar candle on silver holder

Yoga Journey

Brigitta Sasya
BRIGITTA SASYA FOUNDER OF BATIN WELLNESS CENTRE IN BALI INDONESIA, YOGA TEACHER, YOGA THERAPIST, HYPNOTHERAPIST
BRIGITTA SASYA FOUNDER OF BATIN WELLNESS CENTRE IN BALI INDONESIA, YOGA TEACHER, YOGA THERAPIST, HYPNOTHERAPIST

She began practicing yoga after being diagnosed with an autoimmune disease in 2015. Yoga has led her to have a better understanding of her body and her health condition. She finds a powerful connection between mindfulness and health through her yoga practice.

Since then, Sasya has deepened her yoga knowledge in Bali and become a certified yoga teacher. She is interested in therapeutic yoga, how the mind and body work together to maintain our well-being. She is a practitioner of Yin, Restorative, Vinyasa, Power, Fly High, MFR, TCM for Yoga, and Thai Yoga Massage.

Graduated as a bachelor of psychology, she practices yoga as a physical and mental process. Her classes inspire a personal practice within a group setting to synchronize collective energy as a community. Sasya believes yoga creates an opportunity for personal growth allowing space to tune in and build a healthy relationship with ourselves.

 "Yoga is restraining the mind-stuff from taking various forms."

-Yoga Sutra Patanjali-

man doing yoga session
man doing yoga session

Yoga Style

Check for further information about the style of yoga and find which one is suits you the best.

woman in black tank top and black shorts kneeling on mat
woman in black tank top and black shorts kneeling on mat

Schedule

Check the class schedule or the availability